BYON8, a digital well being app has added personalised health plans, dietary steerage, mindfulness actions, and, after all, quick entry to skilled medical recommendation to its telehealth platform, additional affirming its dedication to holistic, versatile, and handy healthcare.
The improve goals to remodel the BYON8 app right into a complete well being and wellness platform within the Kenyan market.
“In our steady pursuit of excellence and enchancment, we perceive that well being is extra than simply the absence of illness that’s the reason we emphasise on Go-Full circle as a holistic method to well being,” mentioned Josef Murad, CEO of BYON8.
“Our new options are designed to handle all sides of well being – bodily, psychological, and dietary. This holistic method empowers our customers to actively handle and optimize their well being conveniently.” Connecting preventative healthcare with main and secondary care. Your every day well being is related to your private physician 24/7 to realize the very best outcomes attainable and let nothing sluggish you down.
Along with the present telehealth providers, customers can look ahead to an array of versatile new options.
A complete suite of holistic options to help you in managing your well being and health objectives extra effectively. Right here’s what you’ll be able to look ahead to:
Cal BMR & Cal Exercise
Personalised calculations of your Basal Metabolic Price (BMR) and energy burned from every day actions, offering a whole image of your vitality expenditure.
An enticing system that rewards you with factors for sustaining your well being and health routine, selling constant wholesome behaviours.
Monitor your weight over time with our intuitive monitoring characteristic, permitting you to see your progress and regulate your well being plans accordingly.
Visible Well being Charts
Get an outline of your wellness journey with weekly, month-to-month, and yearly charts that visualize your health metrics and progress.
Add a little bit of pleasant competitors to your wellness journey. Examine your progress with mates, household, or different app customers on our leaderboard.
Interactive House Display screen Exercise Button
Your step depend and energy burned (each BMR and exercise) are displayed on the house display. This characteristic comes alive as you begin your day, increasing as you start strolling.
Exercise, Meditation, and Yoga Movies
Entry a variety of professionally guided video classes proper from the app, together with exercises, meditation classes, and yoga courses so as to add versatility to your well being routine.
All these options come collectively to create a extra handy, holistic, and versatile well being and wellness expertise.
The app additional enhances your dietary administration by providing a spread of progressive options to simplify meal planning and preparation:
Every day Meal Recommendations: Profit from three every day meal suggestions, with the power to swap ideas utilizing interactive playing cards for recent meal concepts, catering to varied dietary preferences and objectives.
Guided Recipes: Click on on any meal suggestion to entry step-by-step guided recipe screens, making it simpler to cook dinner wholesome meals at dwelling.
Shareable Content material: Have the comfort of sharing or copying purchasing lists, directions, or full recipes immediately from the app, making grocery purchasing and meal preparation extra environment friendly.
Cloud-Saved Recipes: Get pleasure from entry to a repeatedly up to date choice of recipes saved within the cloud, permitting for normal updates without having new app releases.
These additions promise to make meal planning, grocery purchasing, and cooking a extra versatile and handy expertise, supporting your journey in direction of holistic wellness.
Check out these options on the Byon8 app and rework your dietary habits right now and redefine your path to wellness!
With this improve, BYON8 reaffirms its dedication to delivering a flexible, all-in-one well being platform, serving to Kenyans handle their well being and wellness journey in essentially the most handy means attainable, from the consolation of their houses or anyplace else.